Ovarian failure? Really? Ouch. What happened to being sensitive to feelings, oh yeah, that doesn't apply to women, right.
So sorry you're going through this. I'm almost 52 and I'm circling the drain. Hot flashes and irregular hellish periods. Honestly, I just want the factory to shut the fuck down already.
But yeah, in your 30s is young. Can you take a calcium supplement or something? I don't know, I have no advice, I'm just starting this thing myself, but I can commiserate.