Yup. I'm a little younger, 53, but we had real food with fast food as a treat. Yes, I had KD and all that, but it wasn't the steady diet of processed garbage people seem to eat today.
And I raised my boys the same way, real food with treats along the way. My rule is if whatever it is has to tell you it's food on the package....well, it ain't food.
I attribute this to so far, doing quite well for my age.